Off-Season

Below are our Off-Season Programs and registration, you can check out our winter programs currently running here.

This sport-specific training program is ran by our qualified coaches on Tuesdays and Thursdays in September and October.

Training is based in North Vancouver and is movement-based, providing great conditioning for the physical requirements of our sport, with an emphasis on cardio conditioning, flexibility and strength.

Register Here

Summer Dryland training runs in July on Thursdays as well with the same goals as listed above for Fall Dryland Training.

Air sense is an essential component of freestyle skiing. Trampoline training is offered to improve the agility, coordination, strength and endurance necessary to safely advance freestyle skiing skills. Athletes are expected to have learned basic trampoline and tumbling skills, as our freestyle trampoline program is focused on air maneuvers.

Get ready for winter with our sport-specific programs. Our qualified coaches provide movement based training with an emphasis on flexibility, strength and injury prevention.

Training is based in Squamish on WEDNESDAYS and is movement-based, providing great conditioning for the physical requirements of our sport.

September-October Sessions

November-December Sessions

Take your air skills to the next level! Water ramp training is an integral component of freestyle skiing and bridges the gap between trampoline training and taking tricks to snow.

Prerequisites

  • 11+ years old
  • Current Freestyle Canada membership
  • Confident parallel skier on black terrain

Air Qualifications

Our certified coaches can qualify athletes who are ready but there is no guarantee that athletes will complete air qualifications at this camp.

For safety reasons, athletes who prove to be unfamiliar or unsafe during the camp will be asked to withdraw with no option for a refund.

We are excited to be holding two water ramp camps over the summer.  Water Ramp training is the best opportunity for athletes to take their “Air Skills” to the next level! This training is integral to Freestyle Skiing and bridges the gap between trampoline training and on-snow tricks.